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Cvičení
http://www.youtube.com/watch?v=Lz1Cf0LKA2I
Jillian Michaels 30 Day Shred Level 1 YouTube
http://www.youtube.com/watch?v=jBm6IZ5ElxA
Best Workouts to Lose Belly Fat Quickly - Cardio Abs and Obliques Workout
YOGA
http://www.youtube.com/user/FreeHugYogaMisaDerhy?feature=watch
CVIČENÍ S MÍČEM
fitnesstv.cz/cviceni-s-micem
PILATES - a další videa Benessere
http://video.leiweb.it/pilates-esercizi-quadrupedia/ef8ebfa8-aef6-11e0-8808-0afc0fbca90c
Bobik
https://www.babyweb.cz/diastaza-primych-brisnich-svalu
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